Workin' it Out Podcast
Gain fresh insights and learn actionable steps you can take to address the diversity, equity and inclusion challenges in your life. Each week on the Workin’ It Out Podcast, Alignment Strategies’ founder and CEO Dr. Vanessa Weaver interviews thought leaders about DE&I issues in society and the workplace and uncovers solutions that can move us forward. Workin’ It Out is underwritten by Alignment Strategies, LLC and DITV Media.
Workin' it Out Podcast
Part 3: Survivor’s Remorse – Federal Employee Speaks Out on Guilt, Stress, and Staying Afloat
•
Vanessa J. Weaver, PhD
•
Season 3
•
Episode 3
In the final part of our Survivor’s Remorse series, The Daily Drum dives deep into the emotional weight federal workers carry as layoffs roll through government agencies. Our guest, "Dr. C," a current federal employee, shares her real-time experience navigating shrinking teams, budget cuts, and rising job pressure—all while managing guilt and anxiety for still being employed.
Host Molette Green is joined once again by Dr. Vanessa Weaver, an organizational psychologist with decades of experience helping employees and leadership manage emotional fallout during workplace transitions.
What We Cover:
- Survivor’s remorse: What it is and how to spot it
- How job cuts affect workload, morale, and mental health
- What conversations sound like after a Reduction in Force
- Quiet quitting, guilt, and how to protect your peace
- The role of leadership and HR during crises
